Page 58 - 抄写英语的奇迹

Take every day as an opportunity.

Several years ago, I was in sadness. This sadness lasted longer than I
thought. The whole time, I told myself that I shouldn’t feel this way. I felt
ashamed about my sadness.
A few weeks later, one of my coaches gave me a whole new perspective

on life. “If you are someone who loves yourself fiercely, what would you
think about yourself being sad?” When I internalized this question, I was
able to become compassionate towards myself. I made a choice to take
every day as an opportunity to love myself. Surprisingly, the sadness

disappeared. Even if it hadn’t, I would’ve never regretted making that
choice. I challenge you to love yourself even when it’s difficult.

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日 把每一天都当作机会。

数年之前，我曾经陷入悲伤之中不能自拔。这段悲伤比我预想的还要漫
长。在那段时间里，我一直对自己说我不应该这样。悲伤令我羞愧难当。

几周后，一位教练教会了我一个全新的面对生活的视角。“如果你是一个
深爱着自己的人，你会如何看待这样悲伤的自己？”在我理解了这个问题
之后，我能够与自己共情了。我选择把每一天都当作爱自己的机会。令人

惊讶的是，悲伤竟然消失了。
即便它没有消失，我也绝不后悔做出的这个选择。我希望你也一样，即使
面对困难，也要爱自己。

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