Page 54 - 抄写英语的奇迹

Send love to your body.

Have you ever appreciated your body? Your body does its job wonderfully
every day. It moves you. It remembers things for you. It protects you. It’s
almost impossible to imagine life without it.
Are you grateful that you can see with your eyes? Are you grateful that

you can write with your hands? Or do you take it all for granted? Nothing
is nothing. Everything is a beautiful gift that’s been given to us. When it
gets tired, take care of it, instead of beating it up. Treat it with respect.
Give it what it deserves. Stay hydrated, sleep well, and exercise. Let your

body know how much you appreciate it.

第
15 爱你自己的身体。
日 你是否对自己的身体心存感激？每天它都在出色地完成自己的任务。它让

你可以自由行动。它帮助你记忆事情。它还在保护着你。如果没有它，你

的生活几乎无法想象。
你是否感激自己的眼睛让你可以看见？你是否感激自己的双手让你可以书
写？还是你认为所有这一切都是理所当然的事？没有什么东西是没有意义
的。一切都是给予我们的美好礼物。当你的身体感到疲惫时，你要去照顾

它，而不是责备它。你要去尊重它，给予它应得的呵护。多喝水，好好休
息，保持锻炼。让你的身体知道你对它是多么心存感激。

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